Guilty Pleasures

This week of dwts was themed "guilty pleasures"... so lets list a few of mine? (because you know i have PLENTY) don't judge...

-1st is songs: Dirty Talk by Wynter Gordon & Insane in the Membrane by Cyprus Hill
-2nd is foods- nutella. fast breaks. and anything combining chocolate with pretzels or gummies or nuts
-3rd is fake baking
-4th is watching chris brown perform take you down
-5th is twitter
-6th. anything to do with the 90's. i'm obsessed. rightfully so- i lived them.
-7th is shows: dwts, glee, sytycd, house, parenthood, office, and yes- hannah montanna
-8th. twilight books and bridal magazines from byu campus
-9th. making out to music (not that i would ever make out... but if i did...)
-10th. burger king's mocha joe.
-11th. changing my hair color every few months
-12th. hot black men
-13th. hand massages
-14th. running away to DC for the summer
-15th. pretending not to wait for a missionary
-16th. getting good grades when i'm a terrible student
-17th. shorts with uggs
-18th. photoshop
-19th. kickboxing

aaaannndddd thats all you get for now... :)

xoxo miss jer bree

Dance to Die for

Alvin Ailey.
Pure Brilliance.
Breath-Taking.

A few years back I was able to take a class in New York City at the Alvin Ailey studio. Sadly, I didn't truly appreciate it back then.
The dancers are captivating- truly grasping the art.
These dancers literally live to dance. One of them, while commenting on her broken toe said "I don't need to walk, who cares about walking. Get me dancing."

Look up some videos on youtube- absolutely beautiful.

I hope I get another chance to take classes there! (Preferably in the next life when i don't have these silly rods in my back). I'm only one week into my dance addiction recovery, and already having withdrawals haha.


xoxo miss jer bree

Just give it up

When you stop chasing the wrong things, you give the right things a chance to catch you.

So starting today…

1. Give up trying to be perfect. – The real world doesn’t reward perfectionists, it rewards people who get things done. Read Getting Things Done.
2. Give up comparing yourself to others. – The only person you are competing against is yourself.
3. Give up dwelling on the past or worrying too much about the future. – Right now is the only moment guaranteed to you. Right now is life. Don’t miss it.
4. Give up complaining. – Do something about it.
5. Give up holding grudges. – Grudges are a waste of perfect happiness.
6. Give up waiting. – What we don’t start today won’t be finished by tomorrow. Knowledge and intelligence are both useless without action.
7. Give up lying. – In the long-run the truth always reveals itself. Either you own up to your actions or your actions will ultimately own you.
8. Give up trying to avoid mistakes. – The only mistake that can truly hurt you is choosing to do nothing simply because you’re too scared to make a mistake.
9. Give up saying, “I can’t.” – As Henry Ford put it, “Whether you think you can or you think you can’t, you are right.”
10. Give up trying to be everything to everyone. – Making one person smile can change the world. Maybe not the whole world, but their world. Start small. Start now.
11. Give up thinking you’re not ready. – Nobody ever feels 100% ready when an opportunity arises. Because most great opportunities in life force us to grow beyond our comfort zones, which means we won’t feel totally comfortable at first.
12. Give up setting small goals for yourself. – Many people set small goals because they’re afraid to fail. Ironically, setting these small goals is what makes them fail.
13. Give up trying to do everything by yourself. – You are the sum of the people you spend the most time with. If you work together, you will be far more capable and powerful than you ever could have been alone.
14. Give up buying things you don’t need. – Manage your money wisely so your money does not manage you. Do not spend to impress others. Do not live life trying to fool yourself into thinking wealth is measured in material objects. Read I Will Teach You To Be Rich.
15. Give up blaming others for your troubles. – The extent to which you can live your dream life depends on the extent to which you take responsibility for your life. When you blame others for what you’re going through, you deny responsibility – you give others power over that part of your life.
16. Give up making mountains out of molehills. – One way to check if something is worth mulling over is to ask yourself this question: “Will this matter in one year’s time? Three years? Five years? If not, then it’s not worth worrying about.
17. Give up trying to live up to the expectations of others. – Work on it for real and exceed your own expectations. Everything else will fall into place.
18. Give up the ‘easy street’ mentality. – There is too much emphasis on finding a ‘quick fix’ in today’s society. For example taking diet pills to lose weight instead of exercising and eating well. No amount of magic fairy dust replaces diligent, focused, hard work.
19. Give up making promises you can’t keep. – Don’t over-promise. Over-deliver on everything you do.
20. Give up letting your thoughts and feelings bottle up inside. – People are not mind readers. They will never know how you feel unless you tell them.
21. Give up beating around the bush. – Say what you mean and mean what you say. Communicate effectively.
22. Give up avoiding change. – However good or bad a situation is now, it will change. That’s the one thing you can count on. So embrace change and realize that change happens for a reason. It won’t always be easy or obvious at first, but in the end it will be worth it.
23. Give up your sense of entitlement. – Nobody is entitled to anything in this world. We are all equal. We breathe the same air. We get what we give. We get what we earn.
24. Give up waiting until the last minute. – Those who fail to plan, plan to fail.
25. Give up being dramatic. – Stay out of other people’s drama and don’t needlessly create your own.
26. Give up being anti-athletic. – Get your body moving! Simply take a long, relaxing walk or commit 30 minutes to an at-home exercise program like the P90X workout.
27. Give up junk food. – You are what you eat. Read The 4-Hour Body.
28. Give up eating as a means of entertainment. – Don’t eat when you’re bored. Eat when you’re hungry.
29. Give up foolish habits that you know are foolish. – Don’t text and drive. Don’t drink and drive. Don’t smoke. Etc.
30. Give up relationships with people who bring you down. – Saying “no” to right people gives you the time and resources required to say “yes” to right opportunities. Spend time with nice people who are smart, driven and likeminded.
31. Give up being shy. – Network with people. Meet new people. Ask questions. Introduce yourself.
32. Give up worrying about what others think of you. – Unless you’re trying to make a great first impression (job interview, first date, etc.), don’t let the opinions of others stand in your way. What they think and say about you isn’t important. What is important is how you feel about yourself.
33. Give up trying to control everything. – Life is an unpredictable phenomenon. No matter how good or bad things seem right now, we can never be 100% certain what will happen next. So do you best with what’s in front of you and leave the rest to the powers above you.
34. Give up doing the same thing over and over again. – In order to grow, you must expand your horizons and break free of your comfort zone. If you keep doing what you’re doing, you’ll keep getting what you’re getting.
35. Give up following the path of least resistance. – Life is not easy, especially when you plan on achieving something worthwhile. Don’t find the easy way out. Do something extraordinary.
36. Give up persistent multi-tasking. – Do one thing at a time and do it right.
37. Give up thinking others are luckier than you. – The harder you work, the luckier you will become.
38. Give up filling every waking moment with commitments and activities. – It’s okay to be alone. It’s okay to do nothing sometimes. Think. Relax. Breathe. Be.
39. Give up making emotional decisions. – Don’t let your emotions trump your intelligence. Slow down and think things through before you make any life-changing decisions.
40. Give up doing the wrong things just because you can get away with it. – Just because you can get away with something doesn’t mean you should do it. Think bigger. Keep the end in mind. Do what you know in your heart is right.
41. Give up focusing on what you don’t want to happen. – Focus on what you do want to happen. Positive thinking is at the forefront of every great success story. If you awake every morning with the thought that something wonderful will happen in your life today, and you pay close attention, you’ll often find that you’re right.
42. Give up taking yourself so seriously. – Few others do anyway. So enjoy yourself and have a little fun while you can.
43. Give up spending your life working in a career field you’re not passionate about. – Life is too short for such nonsense. The right career choice is based on one key point: Finding hard work you love doing. So if you catch yourself working hard and loving every minute of it, don’t stop. You’re on to something big. Because hard work ain’t hard when you concentrate on your passions. Read The 4-Hour Workweek.
44. Give up thinking about the things you don’t have. – Appreciate everything you do have. Many people aren’t so lucky.
45. Give up doubting others. – People who are determined do remarkable things. Remember, the one who says it can’t be done should never interrupt the one doing it.
46. Give up fussing with every beauty product on the market. – Good looks attracts the eyes. Personality attracts the heart. Be proud to be you. That’s when you’re beautiful.
47. Give up trying to fit in. – Don’t mold yourself into someone you’re not. Be yourself. Oftentimes, the only reason they want you to fit in is that once you do they can ignore you and go about their business.
48. Give up trying to be different for the sake of being different. – Nonconformity for the sake of nonconformity is conformity. When people try too hard to be different, they usually end up being just like everyone else who is trying to be different. Once again, be yourself.
49. Give up trying to avoid risk. – There’s no such thing as ‘risk free.’ Everything you do or don’t do has an inherent risk.
50. Give up putting your own needs on the back burner. – Yes, help others, but help yourself too. If there was ever a moment to follow your passion and do something that matters to you, that moment is now.

And remember, mistakes make us human, failures help us grow, hope keeps us going and love is the reason we’re alive. So keep learning, loving and living. Never give up on yourself.

(thank you miss katy for the inspiring article!)

xoxo miss jer bree

God's Mishap

Do you ever look at a picture of someone and then ask God how he got confused and gave THEM your dream life???
Yeah. me too.
Now most of the time... this happens, and then i continue to keep tabs randomly on this person or i'll actually meet them and realize that God was right... i don't actually love Everything about them or their life and would def not want it for my own.
But there's this girl... and i swear i SWEAR she got my dream life. My dream looks, dream career, dream man...
i mean girls can have girl crushes... and thats cool or whatever... but this is much more. its a life-envy.
go ahead. judge me. i know i'm suppose to be all deep and totally real.. i know i'm suppose to tell you how blessed i am and how grateful and content i am in my life because Everything is perfect and i wouldn't change a single thing. how being rich and famous doesn't appeal to me at All cuz they probably all smoke crack and hate the publicity anyway... but lets be honest with ourselves (because i PROMISE i am not the only one...) the fame thing looks pretty dang good. it's just funny because people are soooo hush hush about the ugly truth of their lives. but thats crap. fake crap.
so anyway... before i get on my soap box haha.
Here she is:
Chelsie Hightower...
I just started following her on twitter in hopes of having that 'dear god you were right she's really not that great' moment...

hasn't happened.

this is her career:
(dancing)

...and this is who she's spending all her time with...



i mean honestly. she's even from utah! hello!
some of my dancer friends here know her. they tell me she's super annoying and not even that pretty... i pretend to agree.

Classy dancer by day... fun party girl by night... boys lovin her... i would die for that. (not literally)...

she's like the perfect amount of famous... not terribly, but just enough to still have paparazzi and 57,472 followers on twitter. she is a fabulous dancer, and gets to do that as her Job! she has a flawless sense of style, in my opinion, and a just-right body: not too fat but not too thin. good height... gorgeous hair (which is probably all fake)... and fun personality. she gets to hang with the a-teamers in LA with her valet parked car and tweet about her trailer having a couch that folds out to a bed. i hate the girl. i hate that she posts fun cute photos rubbing in her perfect life but in such a humble way. like this:


okay HI. let me just hang out with these awesome guys at this awesome party doing awesome things like laser tagging.
she is even a 'good girl'- in a video she is telling romeo to edit the f-word out of his music. she's smiling and being playful, but still meaning it. she's mormon. she's respected. she's a diva. yet the girl next door.
I mean whatever.... go ahead and tell me its not as great as how it appears. tell me that she'll get sick of dance or her body will quit on her. tell me she'll be out of a job in 2 years when her contract is up. tell me her relationship isn't real and won't last. tell me the blonde hair and gorgeous make up is fake and done by a paid professional. tell me she has bad breath in the morning with nappy hair and hates her own thighs. i don't care. i love it. she's great. and unlike me, she can afford the cute clothes and fake eye lashes or pimped car. whatevs. God gave her my dream life... its cool. i think i'll go have another chat with him about it...

xoxo miss jer bree

tweet it out

follow me on twitter @missjerbree :)

xoxo miss jer bree

lessons from the Lady

My mama told me when i was young, we are all born superstars.

"There's nothin wrong with lovin who you are cause he made you perfect"

"So hold your head up and you'll go far"

i'm beautiful in my way 'cause God makes no mistakes.

don't hide yourself in regret, just love yourself and you're set.

give yourself prudence and love your friends.

i must be myself, respect my youth.

whether you're broke or ever green, you're black, white, beige, chola descent, you're lebanese, you're orient... whether life's disabilities left you outcast, bullied or teased- rejoice and love yourself today.

no matter gay, straight, or bi, lesbian, transgendered life.

i was born to survive.

i was born to be brave.

xoxo miss jer bree